Food for Thought:

It's no coincidence that four of the six letters in health are "heal". ~ Ed Northstrum
Blender Ball

Val and her drinks!

Heading out the door with my bag of drinks at the ready, and laughing at myself... this is my collection for the day, mostly for the morning... green (or black) tea, Medibulk fiber for my gut, Ultima Replenisher electrolytes for my head, and a smoothie. Happy Yes, I go to the bathroom a lot, but I could not live without these!

Update: Thorne Research changed their formula for Medibulk because they were having trouble sourcing a clean psyllium, and it just does not work anymore for me! Sad Floundered for a few months trying to figure out a new option, and came up with mixing organic acacia fiber (RenewLife) with psyllium husk powder (I use Yerba Prima)- 1 heaping TBSP acacia to 3 heaping tsps. of psyllium in a blender ball cup (I have like 100 of these Laugh). There is still some controversy on the psyllium because of California Prop. 65, but the worry is so, so small and I was so overjoyed to get back to the psyllium, which is what truly works for me that I am just running with it, Prop. 65 be damned!

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